I'm a big fan of yogurt bowls and over the years I have come up with a few of my favourite combos that last me all morning and longer (and I have no idea how...I mean...I ate a bowl of yogurt right?).
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Healthy Yogurt Bowl |
Dates are a source of fibre, protein, and are known to be good for your digestive system, bones, and your skin.
Raspberries are packed with anti-oxidants and can help with weight loss (anyone heard of raspberry ketones? Well, this is the source).
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Raspberry and Date Yogurt Bowl |
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Healthy Breakfast Yogurt Bowl |
I admit I have enjoyed this combo as a dessert before, I make a smaller portion in a teacup and really, it's so tasty that it hits all my sugar cravings while stopping me from spiralling into a sugar frenzy thanks to the oats and nuts.
Have I sold you on this one yet? Well here is the recipe. Let me know what you think!
Raspberry and Date Breakfast Yogurt Bowl Recipe

🍴 Serves: 1
⏰ Prep Time: 5 minutes
🍳 Cook Time: 0 minutes
⏳ Total Time: 5 minutes
🌱 Dietary Information: Vegetarian, Gluten-free, Low-Fat.
Ingredients
200g natural yogurt1tsp honey
10g dried rolled oats
50g raspberries
3 dried dates pitted and diced
5 almonds
Method
1. In a bowl, mix together the honey and yogurt.2. Add the raspberries, dried dates, oats, and almonds.
Done. You're good to go!
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