How to Kick Start Your Heath Kick



It's January guys and we are over the worst of winter and on the slow walk to summer. Some of you may have piled on a few pounds over the holidays like me (ho ho ho) or perhaps it's January and you have decided it's time to kick ye ol' bad habits. 

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How to Get Through the Holiday Season without a Bust-up with the Family


So, the holiday season is here and whether you are a big Christmas celebrator or a low key kinda gal, X-mas means family time. 
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7 Steps to Becoming Really Good at Small Talk


Small talk can be awkward for a lot of us. I don’t know anyone who has told me they enjoy it or even don’t mind it so, at least we are all in the same boat.

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3 Kitchen Tricks to Speed up Cooking


Most nights, once I get back from work, I'm making dinner. I'm no Jamie Oliver but I can't possibly live off takeaways and I don’t think it would do my health any favours (it’s just you and me muffin top. Us against the world).

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How to Never Wake up Tired


Is it just me or does it seem to be that no matter how much you sleep, when it comes to waking up during the week, you are always tired!

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How to Stop Buying Clothes But Having Nothing To Wear


This has to be the ultimate first world problem. ASOS is tired of you and you have no space in your cupboard.  You seem to shop all the time but never have anything to wear! It's a real problem because it wastes your time and money.   
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